Protected athlete context
Authenticated access, scoped coach permissions and athlete-specific boundaries keep records and shared context under deliberate control.
Performance Health for endurance sport
Better-informed decisions for athletes and coaches
Connect training, recovery, nutrition and coaching context in one sport-specific system for cycling, running and triathlon.
Performance Health
Sustainable performance needs more than another score
Flow Momentum connects the factors that shape performance over time: training load, recovery, nutrition, consistency and human judgement. It helps athletes and coaches see the available evidence in context while keeping uncertainty visible.
Read our Performance Health approachTraining
Recovery
Nutrition
Judgement
Knowledge management
Data becomes useful when knowledge and context stay connected
Flow Momentum combines a controlled athlete record with specialist knowledge and confirmed individual learning. The result is continuity, not just another isolated answer.
See how knowledge and data are separatedCurated specialist knowledge
Performance, Nutrition, Communications and Team experiences are built around maintained specialist knowledge bases and research-backed sources.
Individual learning
Goals, preferences, constraints and confirmed learnings can become persistent athlete memory, without silently treating every conversation as fact.
How It Works
1
Bring in the record
Use supported connected sources or upload training files when manual intake is the right route.
2
Analyse in context
Sport-specific services organise load, recovery, activity detail and event preparation without inventing missing values.
3
Decide and learn
Ask questions, review recommendations and keep the athlete or human coach responsible for the final decision.
Sport-specific by design
Choose your endurance focus
Ask the data a better question
The useful answer is not the most confident one. It is the one that shows the evidence, missing context and next decision.
What does the available data support today?
Your recent load and recovery signals need to be checked together before increasing intensity. I can summarise the measured inputs, calculated load and any missing evidence, then suggest the safest next decision for review.
Explore Flow Momentum for Athletes
Athlete access is reviewed during the founding phase
More than a dashboard
Performance Health is the core. Private Nutrition, Comms and Team spaces add context without exposing confidential conversations to a human coach.
Performance Coach
Sport-specific training, recovery and race-preparation support grounded in the athlete record.
Designed for cyclists, runners and triathletes, with missing data shown rather than guessed.
Nutrition Coach
Everyday nutrition and recovery-fuelling support informed by the training context available.
Comms Coach
A private space for communication preparation and reflection, separate from coach-shared sport data.
Team Coach
A private space for team and leadership reflection, kept separate from the human-coach relationship.
Choose your path
Access and pricing
Athlete plans are preparing for public launch. Coach access currently runs as a manually approved founding pilot.
Athlete Founding Access
£0for 12 months
Limited, application-based access
- Performance and Nutrition coaching
- Sport-specific insights
- Connected and manual data workflows
- Direct product feedback
Base
£19/month at launch
Join the launch waitlist
- Four private AI coach spaces
- Performance insights
- Supported automatic sync
- Manual training-data uploads
Peak
£49/month at launch
Limited premium membership
- Everything in Base
- Community and group support
- Direct access to Hartmut
- Monthly check-in during membership
Clubs, research partners and organisations
Tell us about the group, use case and data environment. We will recommend an appropriate pilot rather than route you through a generic checkout.
Discuss an organisational pilotProduct, data and access