A longitudinal record
Keep supported connected and manually uploaded training data together over time.
For endurance athletes
Understand the work. Protect the recovery. Build the next performance.
Flow Momentum brings training, recovery, nutrition and coaching context into one Performance Health system for cyclists, runners and triathletes.
Sport-specific insight
See load, recovery, intensity and readiness through cycling, running or triathlon logic.
Manual data welcome
Use supported training files when your device or platform is not connected automatically.
Your coach, your choice
Invite a human coach and control the data and memory scopes they can access.
Your sport changes the question
Your dashboard should change with it
Knowledge that builds over time
Your goals and constraints should not disappear after each conversation
Flow Momentum can retain confirmed athlete-specific context alongside the training record: goals, preferences, constraints and relevant learnings. That individual memory remains separate from the shared specialist knowledge bases and is used within the permissions that apply to the athlete.
Understand the knowledge architectureAI support with clear boundaries
Deterministic calculations and source data stay separate from AI-supported explanation. Missing data is shown as unavailable. Flow Momentum supports performance and wellness decisions; it does not provide medical diagnosis or treatment.
How data and AI are used